Hypnotherapy for blushing
Blushing is a human, physiological response that is most often a natural reaction to embarrassment or shame. It can also be the natural result of going out into cold weather, eating spicy food or doing rigorous exercise.
However, for some, blushing can be an irrational response to normal, everyday situations. Talking to a colleague, friend or even family member, giving a presentation, paying for something at a shop, talking on the phone, being put ‘on the spot’ – all such scenarios and more can cause some people to not only blush uncontrollably, but also to fear they will each time they go into such situations. This fear and anticipation then feeds into the problem; the person blushes more because they were so focused on it happening, which proves the anxiety was justified and results in them blushing even more.
How can you manage your blushing?
The simple answer is, not very well. Trying to stop blushing is like trying to stop blinking. You can try, but eventually the unthinking, subconscious part of the mind will override your attempts and that physiological response will take over automatically once again. Some people will try distraction techniques. Some attempt to avoid certain “triggers” to prevent the problem occurring. Others may use direct hypnosis suggestion to suppress it. But unfortunately, none of these methods resolve what caused it in the first place, and so eventually the blushing will just keep on coming back, and the anticipation will never go away.
Why, Why, Why?
The most effective way to stop your blushing problem completely and permanently, is to resolve what’s causing it; if there is no longer any cause, there can be no effect.
So why do you blush? You have probably puzzled over this many times before. Looked for reasons, triggers behind it. Perhaps you know why; for example, someone embarrassed you when you were a child and you blushed. But knowing this doesn’t make the problem go away. Or maybe you can’t think of any reasons to explain it. But that doesn’t mean there is no cause, because for something to exist it has to have been created. It has to come from somewhere.
Beneath all the triggers and confirmation there is a single, root cause stored away in the subconscious mind. It’s something you can’t think of. Something small, easily forgotten, easily overlooked. It’s like that bit of grit in your eye. Once you find it, it can be hard to believe that something so small could have caused so much trouble.
It can take years for our problems, conditions and symptoms to get a good hold over us. Something that starts out as a minor irritation gets worse and worse until it causes us so much suffering that we eventually seek help to put it right.
How can I cure my blushing problem?
Curative hypnotherapy is distinguished from all other forms of hypnotherapy primarily by its use of logic. The therapist approaches each person without theories or preconceptions – except for one – that the answer to your blushing lies only within your subconscious mind. With Curative Hypnotherapy there is no need to suppress or manage your symptoms. By resolving and correcting the cause, the blushing, anticipation and all related symptoms (such as excessive sweating, nervousness and fear) will automatically fade away, until eventually your problem is nothing but a vague and distant memory.
With curative hypnotherapy you will not be required to relive any traumatic or upsetting situation. All you will feel is beautifully relaxed.