As you relax deeply, you drift into a lovely daydreamy state of hypnosis. It’s like when your mind wanders off in a meeting; you can hear someone speaking but you’re not paying attention. However, as soon as they say your name you snap back to attention. Therefore, you are not unconscious, you’re simply distracted. You always remain in control. At my city hypnotherapy London practice, I provide a caring and friendly environment for you to explore your symptoms.