Coronavirus Anxiety

Hypnotherapy for Coronavirus Anxiety

Are you feeling overwhelmed by anxious thoughts and feelings surrounding the Covid-19 pandemic? You are not alone. The majority of my clients are requesting help with a variety of Coronavirus related issues. Feeling stressed, depressed, helpless and confused are very normal reactions to this outbreak. Maybe you feel you could benefit from a little help and support in coming to terms with this enormous change to your life.

With a blend of hypnotherapy, NLP and coaching techniques, I’m helping people to calm their anxiety, lower their stress and navigate through these uncertain times with confidence and hope.

And it’s not just anxiety that is affecting people’s mental health during this challenging time. Boredom and loneliness are high on the list too. By addressing what’s missing in your life, you can achieve fulfilment and contentment that will remain with you way beyond the life of this virus.

So whether you’re concerned about your health, family, finances, job or relationship, hypnotherapy can introduce you to hidden resources you never realised you had. Whilst we can’t control the virus, we can reframe your negative thinking patterns and open you up to new ways of thinking and reacting. If you approach the world with optimism, a new wave of possibilities will open up to you.

For more information on how hypnotherapy, NLP and coaching could help you, get in touch. We can talk through your concerns and goals, and I can explain how I might be able to help.

I am committed to keeping the community safe and adhering to social distancing rules, so face-to-face sessions in my private London based hypnotherapy practice are temporarily suspended. Instead, I’m providing online one-to-one sessions worldwide via Zoom and Skype.

For any additional support or practical advice, you may find these links helpful:

https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-anxiety-tips/