HYPNOTHERAPY FOR SMOKING
My stop smoking hypnotherapy programme encourages you to gain control over your thoughts, feelings and behaviours. Imagine waking up each morning feeling clean, healthy and alive! No cigarette cravings, no irritability, no withdrawal, just an overriding sense of contentment and fulfilment. This is how hypnosis can work.
Hypnotherapy is not magic, but it can be life changing. Successful hypnotherapy is a collaborative process and requires commitment and openness. But if you are ready to make the change, then hypnosis is a powerful and effective way of stopping smoking.
Get in touch 020 3700 4263
STOP SMOKING HYPNOTHERAPY
My positive approach focuses on changing your image to that of a non-smoker, not an ex-smoker. Giving up smoking is a negative state of mind that leaves you feeling deprived and unsettled. As a non-smoker you are not giving up, you are simply no longer dependent on cigarettes.
How would you like to feel satisfied without needing to substitute smoking with food, gum or anything else? My stop smoking hypnotherapy programme can liberate you from using cigarettes to deal with stress, alleviate boredom or enhance enjoyment of social events. You’ll establish healthier and more beneficial habits.
I have over 15 years experience in treating addiction. From my background in Psychology and my private practice, I understand the mental resistance that has blocked you from quitting smoking. Your difficulties are not physical, they’re psychological. Letting go of the subconscious associations with smoking will leave you feeling strong, focused and determined.
My stop smoking hypnotherapy programme promotes sustainable, lifelong change. The first few days after the session is known as the transition period; where you gently settle into your new life as a non-smoker. During this time, if unexpected obstacles occur – like the break up of a relationship – it may cause a bit of a wobble. Or in some instances, you may feel you need a little helping hand to completely adjust to this new path. I offer free support to help ease this transition.
STOP SMOKING SUPPORT
After your appointment, I will email you an MP3 recording that will reinforce your hypnotherapy treatment. Whilst not essential, it’s wonderfully relaxing and reassuring in those first few days. If, however, you are in need of any support then you can contact me for an aftercare session*. You are welcome to come back as many times as you feel are necessary in the first four weeks.
*this is rarely needed
Fee: My stop smoking hypnotherapy treatment costs £340 inclusive.
If you would like to hear from some of my clients about their experience of stopping smoking with me, please visit my testimonial page.