Fear Of Flying Hypnosis in London & Online
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping people overcome their fear of flying with hypnosis.
Fear of flying can feel overwhelming – even just thinking about booking a flight can bring on a wave of anxiety. For some people, it’s the idea of being out of control. For others, it’s the fear of take-off, turbulence, enclosed spaces, or worst-case scenarios. And no matter how much reassurance you get, your body still reacts as though you’re in danger.
Clients often describe feeling tense for days beforehand, unable to sleep, or playing out anxious thoughts on repeat. Some avoid flying altogether, while others push through it but feel exhausted by the stress. If this sounds familiar, you’re not alone, and it doesn’t have to be this way.
Hypnotherapy for flying helps calm the part of the brain that’s triggering that fight-or-flight response. Rather than focusing on what you’re afraid of, we work on helping your brain feel safe and in control, so that flying becomes something you can manage calmly and confidently.
My bespoke sessions use a combination of coaching, NLP and hypnosis to overcome flying phobias. If you would like to learn more about my Fear of Flying Hypnotherapy Programme, get in touch.
Are you suffering from a fear of flying?
- Experience panic and sleepless nights in the days and weeks before a flight?
- Worry about dying?
- Feel an intense loss of control?
- Shaking / trembling / heart pounding?
- Rely on alcohol or medication to suppress the fear?
- Spend holidays worried about the flight back home?
- Avoid work trips and miss out on opportunities?
- Highly aware of your surroundings and the noises around you?
- Checking to see if the flight attendants look calm or worried?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for fear of flying
Whether your phobia was triggered by a bad flight experience or came out of the blue, hypnotherapy can help you resolve the root cause of your fear. Whilst we can’t be in control of every situation, we can reframe your negative thinking patterns and help you respond more rationally. If you approach a flight with a sense of calm logic, it will enable you to feel safe and enjoy the experience.
How I can help you overcome your flying phobia with hypnotherapy:
- Get to the root of your flying phobia
- Learn life changing strategies to help relax and restore your anxious mind
- Boost your ability to think rationally and logically
- Enjoy travelling by plane
Fear of Flying Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how my Fear of Flying Hypnotherapy programme can help you overcome your fear of flying in my London hypnotherapy clinic or online, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For any additional information about effective treatments for flying phobias, you may find these links helpful:
Contact me today to book a session
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