IBS relief with hypnotherapy in London
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience supporting clients with IBS using gut-directed hypnotherapy.
Irritable Bowel Syndrome (IBS) can affect so much more than just your digestion. The symptoms of bloating, cramps, urgency and discomfort, often come and go unpredictably, making it hard to relax or plan your day with confidence. Many clients tell me they feel stuck in a cycle of anxiety and symptoms, unsure whether it’s their gut affecting their mind, or the other way around.
Gut-directed hypnotherapy is a well-established approach that works by calming the nervous system and helping the brain and gut communicate more effectively. When you’re in a relaxed, focused state, your body is more able to settle, which can help reduce the sensitivity of the gut and ease the stress response that often makes symptoms worse.
My bespoke sessions use a combination of coaching, NLP and hypnosis to ease IBS symptoms. If you would like to learn more about my IBS Hypnotherapy Programme, get in touch.
Are you affected by IBS?
- Stomach pain and cramps?
- Bloating?
- Constipation or diarrhoea?
- Self conscious around others?
- Avoid travelling or attending certain events?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Medical hypnotherapy for IBS and digestive disorders
IBS can destroy your confidence and leave you feeling physically and emotionally drained, but it doesn’t have to be that way. Medical hypnotherapy can help you identify the underlying causes of your symptoms and support your journey back to health and wellbeing.
I will teach you powerful techniques that will help you to achieve comfort and feel in control of your body.
This is a brief hypnotherapy approach with most people finding relief after just a few sessions.
The benefits of my bespoke hypnotherapy treatment:
- Get to the root cause of your IBS
- Learn powerful techniques to manage pain and discomfort
- Get your body working with you, not against
- Change the way you think and feel
- Pain management specialist
How IBS Hypnosis Helps Relieve Symptoms
Let’s explore how hypnosis can be effective in treating Irritable Bowel Syndrome (IBS) symptoms. IBS hypnosis involves entering a calming mental state, which is important for you to feel relaxed.
Using comforting words and imagery to maximise comfort, I will gently guide you into a calm state during our IBS hypnotherapy sessions. Your subconscious mind is more susceptible to constructive advice when you are in this receptive state, which enables me to help you change the way you perceive your IBS symptoms.
The main goal of IBS hypnosis is to reduce stress and anxiety, which are frequent causes of symptom flare-ups. We will work to lessen your body’s reaction to stress by using relaxation methods and suggestion therapy to reduce symptoms like bloating and stomach aches.
My hypnotherapy sessions will contribute to long-term relief by exploring underlying causes of stress and anxiety. Using visualisation techniques I will encourage gut-directed healing and relaxation, promoting gastrointestinal health.
For a modern and intuitive approach to handling stress and anxiety, hypnotherapy works to promote overall gut health and well-being. With targeted IBS hypnosis, you can reclaim control over your digestive health and experience lasting improvements in your quality of life.
IBS Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you ease your IBS symptoms in my London hypnotherapy clinic or online, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For more information or advice on effective treatments for IBS, you may find these links helpful:
Contact me today to book a session
What My Clients Say
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