Overcome vaginismus with hypnotherapy in London and online
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping women overcome vaginismus.
Do you find sex painful or impossible? Is fear preventing you from relaxing and letting go? You’re not alone. I help women like you to conquer their fear of penetration and regain control of their body.
Vaginismus can be confusing, upsetting, and hard to talk about, especially when it affects such personal parts of your life. Whether it’s sex, smear tests, or using tampons, your body might tense up or seem to shut down, even when you really want things to go smoothly. It’s an automatic response that can feel incredibly frustrating.
For many women, vaginismus isn’t just about physical discomfort – it’s about the impact it has on self-confidence, relationships, and feeling at ease in your own body. And it can affect anyone, whether you’re in a relationship or not.
Often, this response comes from the subconscious part of the brain – the part that’s trying to protect you, even if it’s no longer needed.
Vaginismus Hypnotherapy works by calming the nervous system and helping your body feel safe again. In a relaxed, focused state, your mind becomes more open to change and your body can begin to release the tension that’s been getting in the way.
My bespoke sessions use a combination of coaching, NLP and hypnosis to overcome vaginismus. If you would like to learn more about my Vaginismus Hypnotherapy Programme, get in touch.
Are you experiencing symptoms of vaginismus?
- Unable to use tampons or have a smear test?
- Penetration painful or impossible?
- Replay previous bad sexual experiences in your mind?
- Never been able to have sex?
- Anticipate pain or discomfort?
- Muscles tense or tighten?
- Anxiety, shame or guilt?
- Decreased libido?
- Sabotaging potential relationships?

Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy for vaginismus
Hypnosis works with your unconscious mind so we can swiftly get to the underlying source of your vaginismus. I will teach you powerful techniques that will change your perspective and help you feel relaxed and in control at all times.
This is a brief hypnotherapy approach with most people finding relief after just a few sessions.
Hypnotherapy can help you:
- Get to the root cause fo your vaginismus
- Let go of unhelpful, limiting beliefs about sex
- Learn valuable skills and techniques
- Enjoy a happy, fulfilling sex life
Hypnotherapy for Vaginisimus in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you overcome your vaginismus in my London hypnotherapy clinic or online, get in touch. We can talk through the problem and come up with a plan to help you move forward.
For more information or advice on effective treatments for vaginismus, you may find these links helpful:
Contact me today to book a session
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