Weight Loss Hypnotherapy London
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping people lose weight with hypnosis.
Are you tired of trying to lose weight? Most of the people who come to see me are feeling frustrated and defeated by repeated setbacks. Despite the initial motivation that comes with a new diet or exercise programme, old habits and temptations soon creep back in. Counting calories and obsessing about the number on the scale can be exhausting and counterproductive.
Solution focused hypnotherapy can help you approach weight loss differently, by working with the part of the brain that drives behaviour. In a relaxed, focused state, your subconscious becomes more open to change. Together, we’ll shift unhelpful patterns, reduce emotional eating, and build healthier responses that feel more natural, not forced.
This isn’t about quick fixes or strict diets. It’s about helping your brain and body work together, so that making better choices starts to feel easier and more sustainable.
My bespoke sessions use a combination of coaching, NLP and hypnosis to lose weight naturally and sustainably. If you would like to learn more about my Weight Loss Hypnotherapy Programme, get in touch.
Have you been struggling to lose weight? Does this sound familiar?
- Crave sugary, high calorie foods?
- Eat when not hungry?
- Finish the kid’s tea?
- Use food as a reward or comfort?
- Eat when stressed, bored or lonely?
- Problem with portion control?
- See exercise as a chore?
- Have constant food battles in your mind?
- Feel guilty when you give in to temptation?
- Start with enthusiasm but lose motivation quickly?
- Wonder how on earth other people are able to stay slim?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for Weight Loss
Whether you want to lose pounds, get fit, eat healthier or drop a dress size or two, hypnotherapy can help you resolve any unconscious resistance that’s been sabotaging your past efforts. No two people are the same, so I will devise a bespoke hypnotherapy plan that will help guide you naturally and automatically towards your goal.
The problem with diets is that they focus on giving something up; it’s a negative state of mind and very hard to maintain longterm. Hypnosis for weight loss can help address what’s been missing to give you the confidence and self belief to eat cleaner, move more and live healthier.
How hypnotherapy and coaching can help you:
- Feel positive and confident about your weight loss goals
- Learn life-changing weight loss strategies and techniques
- Appreciate your body and feel good about yourself
- Change the way you think about food
- Eliminate emotional eating
- Conquer sugar cravings
- Reach your ideal weight
Weight Loss Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use NLP, coaching and hypnotherapy to help you change the way you think about food and start losing weight today in my London hypnotherapy clinic, get in touch. We can talk through your weight loss challenges and come up with a plan to help you move forward.
For practical advice on healthy eating, you may find these links helpful:
Contact me today to book a session
What My Clients Say
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