A 6 week online programme for anxiety, overthinking and emotional burnout. Neuroscience-based hypnosis and solution-focused therapy to help you rewire limiting beliefs, build sustainable habits and overcome stress and anxiety.

£145.00 - Purchase Calm Your Mind
Module 1How to Get the Most from this Programme
Week 1How to Get the Most from this Programme
Module 2Week 1
Week 1Week 1
Module 3Week 2
Week 1Week 2
Module 4Week 3
Week 1Week 3
Module 5Week 4
Week 1Week 4
Module 6Week 5
Week 1Week 5
Module 7Week 6
Week 1Week 6
Module 8Maintenance Session
Week 1Maintenance Session
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