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It’s January. You’ve made resolutions. Newspapers, magazines, websites and blogs are bulging with secrets to keeping them. Some might work, many won’t, but in my

Whilst Christmas may be the most wonderful time of the year for some, for many of us it’s an emotionally and physically demanding time of

Whilst sweating is a natural and necessary physiological response, helping us to regulate our temperature, a problem with excessive sweating can cause much embarrassment to

Hypnotherapy for weight loss If you’re reading this, then you’re probably at a point where you feel you’ve exhausted faddy diets and weight loss aids

One of the most popular enquiries I receive at my City based practice, is whether I can help with symptoms of anxiety. We all feel

Now that January is over, 80% of those who made a New Year’s resolution have already failed. The New Year is a great time to

It’s that time of year again when life goals are set and resolutions are made. Do you want to lose weight and get fit (don’t

Are you a man struggling with erectile problems? You are not alone. According to the NHS, erectile dysfunction (ED) affects half of all men aged

Historically, mental health research (unlike traditional medicine) has often focused on treatment rather than prevention, but a recent study has yielded some important findings on

Since qualifying as a curative hypnotherapist in 2003, I have received a fair amount of enquiries from people looking to go back into their past to find